Jervis has changed my body entirely! I used to be stocky and pudgy and about 30 pounds overweight. With Jervis' motivation, skill and expertise- I have a fit, lean and toned body that (along with a healthy diet) has enabled me to maintain a shape that I feel good about. I can wear anything that I want and look great in it which has made shopping a fun experience.

Jervis makes exercising interesting and fun - something to look forward to rather then something I dread, which has made the experience of getting (and staying) in shape that much better. I have been working with Jervis for over 2 years and would recommend him to anyone intersted.

Caryn P Stoll
President
Freestyle Marketing

We have been training with Jervis for 6 years and feel stronger and fitter then when I was in college more than 30 years ago.  Whether I am bicycling, cross country skiing, hiking or walking, I feel the impact of our workouts.  My enjoyment of all these sports has increased because I have greater flexibility, power and endurance.  Overall my quality of life has improved!

Barbara Berliner & Sol Rymer
 

Jervis became my fitness trainer 9 years ago.  I had recently renewed my membership at a gym and received a complimentary training session. The trainer that the gym assigned to me did not show up so Jervis volunteered to train me.  Boy, it was great!  I had trained with other instructors, but nobody had ever shown me such as variety of exercises, both with free weights and on machines.  I felt great after that session and so I started working out with Jervis regularly.

Though we have been working out together a long time, Jervis continues to mix it up.  He regularly introduces new exercises, which keeps the sessions interesting. 

Working out with Jervis has changed my body.  I am stronger and have a lot more muscle weight but am not muscular.  He is also extremely knowledgeable and helpful about nutrition issues.  Recently a friend of mine worked out with Jervis for the first time.  She has been training for 12 years with other trainers and is extremely fit.   She loved working out with him because it was fun and he worked muscles that other trainers had not.

That sums it up.  Jervis makes the work outs fun and you see results.
                           

Linda D. Schloss

I have been training with Jervis for the last 2 years and he is truly a wonderful trainer. I have had other trainers in the past and Jervis’s training is by far the most creative, fun and EFFECTIVE! I have always been an athlete, but since beginning training with Jervis I have seen by entire body tighten up and I feel great. I would recommend Jervis to all different types of gym goers or non-gym goers because he has tons of ideas up his sleeve and will tailor your workout to you! I promise you, once you start working out with him you won’t be able to stop!

Melissa Kushner
 

I began working with Jervis Williams as a personal trainer more than eight years ago.  I realized immediately that his level of attention and professionalism was much higher than I had experienced with other trainers.  For both my safety and personal progress this was crucial.  Jervis is always watching that I am getting the most from an exercise and that my form is correct to protect me from any injury.  Over the years he has been most accommodating to my schedule, has sustained my interest level and has made exercise, which was never something I liked to do, achievable.

I know I am not the only long term client Jervis has had because he speaks of others.  I’m not surprised that we have not sought out something different in an exercise program because Jervis is something different.

I have been training with Jervis for a short 3 months, but cannot stress enough how much I enjoy his workouts and the difference it has made. 
I feel great (particularly after those deep stretches that conclude each session) and have a growing appetite to be fit thanks to Jervis' enthusiasm and skill.

Jervis is an extremely knowledgeable and understanding trainer.  From day 1 he recognized my specific needs (I am a 66 year old diabetic) and has developed a training programme with just the right balance of challenge and patience.

I heartily recommend that you contact Jervis to set up a session.  He's great!  Check it out.  

Howard M Kline

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